Thirteen Poses in P90X Yoga! There are a lot more! P90X Rocks! 1. Bridge 2. Chair Pose 3. Downward Dog 4. Extended Right Angle Pose 5. Frog 6. Plank 7. Reverse Warrior 8. Standing Leg Extension 9. Tree Pose 10. Triangle Pose 11. Upward Dog 12. Warrior One 13. Warrior Two Links to other Thursday […]
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