P90X – Paige Tyler – New York Times and USA Today Bestselling Author

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Thursday Thirteen – Favorite Workout DVDs!

Thirteen of My Favorite Workout DVDs! Brazilian Butt Lift Bum Bum Brazilian Butt Lie Cardio Axe Brazilian Butt Lift Sculpt Brazilian Butt Life High & Tight P90X Abs/Core Plus P90S Ab Ripper X P90X Core Synergistics P90X Kenpo P90X Plyometrics P90X Shoulders & Arms P90X Yoga P90X2 Ab Ripper X P90X2 Yoga *hugs*


Thirteen Thirteen!

Thirteen Poses in P90X Yoga! There are a lot more! P90X Rocks! 1. Bridge 2. Chair Pose 3. Downward Dog 4. Extended Right Angle Pose 5. Frog 6. Plank 7. Reverse Warrior 8. Standing Leg Extension 9. Tree Pose 10. Triangle Pose 11. Upward Dog 12. Warrior One 13. Warrior Two Links to other Thursday […]